Hypnotherapy is an effective, long-lasting way to take action on your addictions, however, they choose to manifest themselves. I will guide you through the process and suggest supplementary lifestyle changes which will enhance your results and ensure that you remain addiction-free. I'll set you free from the addictive cycle and help you live life to the full once more.
Maintaining a healthy weight can be a lifelong struggle for many of us. I have worked with many clients to help them find the willpower and determination to stick to their goals and achieve the weight loss they want. Whether you have a lot or a little to lose, the completely safe practice of guided hypnosis can give you the strength you need to persevere.